Yoga for urban living
Yoga for urban living
English | XviD 1550 kbps | 560 x 400 25fps | MP3 128 Kbps | 1.26 GB
Genre: Video Training
This yoga is for residents of large cities.
The program consists of three parts: Morning (AM), evening (PM) and the main program (Main).
Morning yoga will help wake up your body and mind, energize the whole day, prepare for an active life of the metropolis.
Evening yoga will help you relax after a busy day, get rid of stress and thoughts about the work to prepare for strong and healthy sleep.
The main program - the path to finding harmony and flexibility in your body and mind.
The main program can run as a daily and on weekends, and evening and morning workout does not take much of your time, which makes this complex perfect for busy people living in big cities.
The program consists of three parts: Morning (AM), evening (PM) and the main program (Main).
Morning yoga will help wake up your body and mind, energize the whole day, prepare for an active life of the metropolis.
Evening yoga will help you relax after a busy day, get rid of stress and thoughts about the work to prepare for strong and healthy sleep.
The main program - the path to finding harmony and flexibility in your body and mind.
The main program can run as a daily and on weekends, and evening and morning workout does not take much of your time, which makes this complex perfect for busy people living in big cities.
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